Below you will find Take Action inspiration to get your heart pumping, The Mind and all the science behind making positive psychology work for you, a Wake Up call for the spiritual being inside of you, and also The Shelf where we keep all of those fun resources for your personal growth!
Welcome to our blog!
What is Rejection Therapy?
Nothing hurts as much as being rejected, whether it’s being turned down by your ideal university, not being picked for a sports team, or being rejected by the girl or guy you are interested in...
Do you want freedom from heartbreak? Here's how to take 100% responsibility.
“It was Valentine’s Day and I just found out that my husband of 10 years had purchased a gift for another woman. All day I was numb. Surreally, I drifted through my day with heaviness in my heart..."
Can Your Food Make You Smile? The Happiness-Plate Connection.
Evidence proves that what you feed your body, you feed your brain and your positive emotions. Plus, your meal could inspire other people’s eating habits...
The #1 mistake leaders make that prevent them from succeeding in fulfilling their mission
Perhaps you are familiar with one of the greatest leaders to live in the past century....
The Wii Taught Me Downward Facing Dog
“Welcome Tim. Great to see you today. Are you ready to begin your Wii yoga lesson?”
How to Choose Peace Over Negativity
The truth about human beings, is that someone could spell “it” out for us and chances are we wouldn't believe them - even if it was crystal clear. Why? Because we are hardwired for negative thinking, which means we are quite comfortable with suffering...
Are you ready for 09/23/13?
Ask your friends and relatives, "Hey, are you ready for September 23rd?" Wait for the confused look on their face that precedes the following questions....
20 Inspirational Songs via Be Inspired on Songza!
We decided we needed to share what we've been listening to while working away on some upcoming Be Inspired projects...
Do you have your own back?
Or do you berate yourself instead?
Are you hard on yourself?
Do you tell yourself that you are lazy or not good enough?
Let's be brutally honest and real for a moment. If our friends said to us what we say to ourselves in our minds, they wouldn't be our friends for very long.
Can a person be allergic to exercise?
Every year I make a New Year’s resolution to eat right and exercise. Why then, after only three days into it, do I end up eating an entire box of candy in one sitting? Working out was no different. Any time I even thought about going to the gym, my body would rebel...
How to distinguish fear from caution.
"Caution is what causes you to look both ways before crossing the street. Fear is what keeps you frozen on the curb forever. "
Drool is cool.
In a room full of people, I hear a snore slip from someone's lips as I feel the first meanderings of a stream of drool seeping from the corner of my mouth...
Go With All Your Heart
At the beginning you were enthusiastic: you were going after your dreams and pursuing your personal legend. Then, you hit reality and you hit your first road bump....