The struggle is real.
Generally speaking the "fight" takes place in the "ring" called our office. We lack motivation, our productivity suffers, and we probably drink excessive amounts of coffee. The b...
In a room full of people, I hear a snore slip from someone's lips as I feel the first meanderings of a stream of drool seeping from the corner of my mouth. My first thought is, “Is that really me with...
Want to feel more happiness and inspire your health? Start with your plate.
Evidence proves that what you feed your body, you feed your brain and your positive emotions. Plus, your meal could inspi...
The Nature and Things
April 15, 2016
And The Force Took Over
April 8, 2016
Brain Food Vol.02
March 18, 2016
For the Love of Coffee... or Tea.
March 15, 2016
Finding Beauty in Grief
February 23, 2016
Winter vs Sunshine Championship Fight
February 2, 2015