Don't get me wrong, I love books; immersing yourself into a story and having a vivid journey in your mind is delightful. To be taken to all of those faraway, wonderful places, courtesy of written word...

As New Year's resolutions are set, many find themselves with the same goals as last year...and the year before. If something stays in our mind year after year then one can imagine that it's somethin...

Everything begins with desire.

There is an inevitable moment when you realize where you are, or what you have, and you long for something else; that longing can spur you to action, or it can hold you...

Nothing hurts as much as being rejected, whether it’s being turned down by your ideal university, not being picked for a sports team, or being rejected by the girl or guy you are interested in.  

Reje...

Buddha said, “Attachment leads to suffering.” 

Marilyn Monroe said, "...sometimes good things fall apart so better things can fall together.” 

Both quotes speak directly to letting go of attachme...

“Welcome Tim, it’s great to see you today. Are you ready to begin your Wii yoga lesson?”

These lilting words emanated from the sound system of my television a few years ago. And there I was, geared up...

Traffic draws to a crawl and stops. Radio, or earbuds dangling from your ears, blaring out some tunes and then ten commercials in a row asking you to stop in at such and such and pick up your free b...

Ask yourself these three questions to be filled with joy, and to let your being shine bright.

When most people think of what it means to live an “inspired lifestyle” they may not think to look to prof...